Olivia Mitchell is a dedicated Personal Trainer with a mission to help individuals achieve their health and fitness goals. With six years of experience in the fitness industry, Olivia has empowered clients of all ages and abilities to make positive lifestyle changes and transform their lives.

Olivia earned her Bachelor's degree in Nutrition and Dietetics from the University of California, Berkeley, where she developed a deep understanding of nutrition science and its role in overall health and wellness. She is also certified as a Personal Trainer and in Nutritional Counseling, allowing her to provide comprehensive guidance on both exercise and diet.

In her coaching approach, Olivia emphasizes the importance of sustainable lifestyle changes, balance, and self-care in achieving lasting results. She believes in creating personalized workout plans and nutrition strategies that fit each client's individual needs and preferences, empowering them to take control of their health and well-being. Outside of coaching, Olivia enjoys strength training, hiking in nature, and tending to her garden.